Wednesday Jan 11, 2023
Agent Apps | Breathwork and Meditation Apps
It’s common practice to exercise and train our bodies, but what about our minds? Put your mind through mental gymnastics and breathe deep to relieve stress with these apps!
FitMind: Mindtraining: https://fitmind.com/
Breathe: relax & focus Apple: https://apps.apple.com/us/app/breathe-relax-focus/id1506712199
Breathe: relax & focus Playstore: https://play.google.com/store/apps/details?id=com.havabee.breathe&hl=en_US&gl=US
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Resources:
20 Ways to Relax & Relieve Stress in 2022: https://agentsurvivalguide.podbean.com/e/20-ways-to-relax-relieve-stress-in-2022/
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